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Show up more fully for your kids by building self-awareness, balance, and compassion.

Releasing Mom Guilt

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Learn the skills and gain the confidence to hold powerful space as a group facilitator. 

Facilitator Training

Increase your capacity to be more present, listen better, and connect deeper.

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Through my retreat company NUSHU, I offer transformative experiences where heart-centered connection meets adventure and self-discovery.

Retreats

messy, beautiful, Humorous truths about life, friendship, and everything in between.

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