Vanessa Cornell

Whether you’re a coach, practitioner, friend, parent, or simply interested in deepening your relationships, this course will make you a better listener and more present in the relationships that matter most.

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Get complimentary access to the first module of Vanessa's How To Hold Space Course

What Is Holding Space?
Defining Presence
Permission and Trust
What Makes You Feel Safe To Share?
Workbook → Intake Worksheet
Workbook → Module 1 Reflection Prompts

Lessons

This module teaches you how to hold space, creating the conditions of trust and permission for others to show up in their full truth. Through cultivating presence and self-awareness, you’ll learn to become a compassionate listener and create deeper connections. By exploring your own feelings of safety and trust in relationships, you’ll gain the tools to offer others the same judgment-free space to be fully themselves. Awareness exercises will help you reflect on the dynamics of your interactions, fostering greater clarity in your relationships.

Cultivating Presence

a look inside module one

I believe so deeply in this work that I’d love to offer you free access to the first module of How to Hold Space.

Start holding space

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Show up with more presence and unlock your ability to help those you love.

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Work with me in an intimate group or one-on-one setting.

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all my love, vanessa

I love it when people reach out with their thoughts or musings. If there’s something you’d like to share, I’d love to hear from you. Here’s where you can find me: hello@vanessacornell.com.